Finally broke 20!

Finally broke 20!

Due to poor weather forecasted for Saturday morning and plans on Sunday, I decided to shift my long run day to Friday to ensure I finally got a long run in.The weather was perfect – low 50s and a light wind to start the morning.  The first hour of my run was before the sun […]

Learning to love my flexible running plan

AJ enjoying bath time!

Up until a year ago, running was the most important part of my day.  If I were able to complete the run that my self-imposed training plan had scheduled for me, then the day was great – I was happy, cheerful, and relaxed.  If I happened to wake up late, hit snooze too many times, […]

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