Sparkly Soul Coach of the Month (June) + Giveaway

I was extremely excited and honored to be chosen for the Sparkly Soul Coach of the Month for June - and realized that with moving and pregnancy, I forgot to mention it when it was first announced on the Sparkly Soul blog almost a month ago!  Thank you, Sparkly Soul, for picking me =)

If you’ve been following my blog for a little bit, then you probably have already realized my love of these headbands.  If you are a new reader, here are some of the posts that will fill you in on just how much I adore them:

First Review (Oct 11, 2011)
Second Review (Jan 12, 2012)
Christmas List for Runners
A Weekend of Sparkle
Random Things I’m Loving

Sparkly Soul has been my go-to headband since I first tried them almost a year ago.  I’ve worn Sparkly Soul Headbands on every run and for every race since the first day I’ve tried them – including the NYC Marathon and my first ultra and especially love wearing them on days when I just want to keep my hair in a ponytail (which is most days!).  The company was created by a marathoner and triathlete who wanted a headband that stayed in place during workouts without giving her a headache.  For more information on the history of the company, check out their webpage.

In my last blog post I mentioned how much I’m loving my Sparkly Soul Headbands.  They just added EIGHT new colors to their inventory – Charcoal, Kaleidoscope Pink, Mint Green, Rose Pink, Teal, White, Pink Satin, and Red, White & Blue!!   The colors are available in both the thin and wide headbands and can be purchased online or at any of their retail locations.

Giveaway

With 4th of July right around the corner (hello – next week!), I am thrilled to offer ONE reader two headbands – one wide and one thin – of one of the newest colors – Red, White & Blue!!

Source: www.SparklySoul.com

To Enter – Leave a comment telling me what you have planned for the upcoming holiday – BBQ, pool time, long run?

Additional Entry – Tweet about the giveaway – example: “I just entered to win a Red, White & Blue @sparklysoulinc headband from @nycrunningmama’s blog – www.nycrunningmama.com #runchat #giveaway”.  And leave an additional comment below telling me you did so! 

Wanna stay connected?  I’d LOVE if you checked me and Sparkly Soul out on our other social media platforms (but I won’t force you to like or follow us with an extra entry!!) =)

Giveaway Details:

  • Contest will run from Fri, June 29, 2012 through 11:59pm EST on Thur, July 5, 2012
  • Winner will be selected and announced on NYC Running Mama on Friday, July 6, 2012
  • One reader will win TWO Red, White & Blue Sparkly Soul Headbands (one wide and one thin)
  • Open to US Residents Only
  • Winner has until Wed, July 11, 2012 to contact me before a follow-up winner is selected
  • Winner will be chosen via random.org

Good Luck!!!

    Related posts:

    Comments

    1. Having read this I believed it was extremely informative. I
      appreciate you finding the time and energy to put this short article together.
      I once again find myself personally spending a lot of time both reading
      and leaving comments. But so what, it was still worth it!
      baby showers recently posted..baby showersMy Profile

    2. I sent a twitter message regarding the giveaway!
      Michele recently posted..Post race dayMy Profile

    3. For the 4th of July holiday, I started my day off with a 4 mile race, (of course wearing my Red SparklySoul Headband) and then finished the day relaxing by the pool!

    4. Ashley Russell says:

      We spent our 4th at the pool and then BBQed at friends, very ordinary 4th. I love my sparkly soul headband. Thanks for the chance to enter.

    5. Fourth of July = fun long runs (I had an 8 miler on the 4th), parades, family and fireworks!!!! I would love to win these…

    6. I tweeted it!!!

    7. Just tweeted :) @runlikeagrl
      Megan @ Run Like a Grl recently posted..Three Things Thursday: Fourth of July EditionMy Profile

    8. Had some friends over and watched the NYC fireworks from my roofdeck. So pretty!
      Megan @ Run Like a Grl recently posted..Three Things Thursday: Fourth of July EditionMy Profile

    9. Ran the Big Bang 5K in Evansville, Indiana! Spent the afternoon with family and friends! I could get used to having Wednesdays off! AND I would love to win a Sparkly Soul headband!

    10. Le Andra Mcmullen says:

      I just tweeted about your giveaway!

    11. Cassie Britton says:

      I also tweeted the giveaway (@CEB82)

    12. Cassie Britton says:

      I spent the day with family I hardly see and seeing a great firework show at a local high school.

    13. I had a good 4th that started with a 57 mile bike ride, 3 mile run and then food and fireworks!!

    14. Le Andra Mcmullen says:

      Hey!!! Well, on the 4th I ran 3 miles and then packed my family up to go to my mom’s house for fireworks! We swam and bbq’d! It was such a fun day!
      I also tweeted about this awesome Headband giveaway!!! :)

    15. Just tweeted about the contest as well!
      Hillary recently posted..Bye Bye BirdieMy Profile

    16. I’m hoping to go for a longgg run this weekend! It will be nice way to relax after this busy (and fun-filled) week!

    17. Amanda Chalifour says:

      I tweeted!

    18. I tweeted the giveaway!

      Plus I already do all of the others (I know they aren’t for extra entries, just wanted wanted to let you know how much I love NYCRM and SS!!!):
      follow you on FB
      follw you on Twitter
      follow SS on FB
      follow SS on Twitter
      melody @ {will run for margaritas} recently posted..TwoMy Profile

    19. Amanda Chalifour says:

      The 4th is over, but I would LOVE to win. I have always wanted one of their headbands. We headed to the lake on the 4th and had a cookout after.

    20. My husband and I celebrated 4th of July with our 2 year wedding anniversary. We went wine tasting Charlottesville, stayed in a cute B&B, and then made our way back to DC in time for fireworks. It was so much fun!

      (Congrats on Coach of the Month! You totally rock!!)
      melody @ {will run for margaritas} recently posted..TwoMy Profile

    21. Kristin says:

      Holiday plans included seeing Brave in 3-D.

    22. Kristin says:

      I tweeted about the giveaway.

    23. Tweeted about the giveaway! https://twitter.com/loramarie03/status/221058920423227393
      Lora @ Crazy Running Girl recently posted..FEELING LIKE DEATHMy Profile

    24. I love their headbands!! We didn’t do much for the 4th but I leave tomorrow for a week long vacation at a cabin in WI! Wahoo!!
      Lora @ Crazy Running Girl recently posted..FEELING LIKE DEATHMy Profile

    25. I’m studying for the Bar Exam these days, so my holiday weekend was mostly work. However, I did manage to get some play – including a rooftop BBQ with friends. This weekend, I’m logging my longest run (14) since my last marathon (10/10/10). Here’s hoping the sweltering heat breaks in time!

    26. I ran the HarvardPilgram 10K at Gillette Stadium! I had a fantastic run! Red, white & blue, football, & the Patriots so American! I made my own red, white & blue ribbon headband for the event along with a red sparkle skirt. All the little girls along the course really liked my outfit. I love showing girls that running can be fun!
      Erin Williams recently posted..10K coming upMy Profile

    27. I love the Red, White, & Blue headband :)

    28. We had a BBQ for the 4th.

    29. Just tweeted about entry and contest too! @wsmoncrief
      Wanda Moncrief recently posted..Three Things ThursdayMy Profile

    30. I am going to stay home with my family – it’s HOT in MS and most of our family is out of town. Will be nice to just have some down time – with ribs, potato salad, coleslaw and icecream too maybe :-)
      Wanda Moncrief recently posted..Three Things ThursdayMy Profile

    31. Lisa braccia says:

      I already celebrated the 4th with you! Lol- Another wonderful day spent with amazing family!

    32. Bernadette Chan says:
    33. Bernadette Chan says:

      My July 4th plans: run, I Love Lucy marathon, and maybe some shopping with my Mom! Overall, a nice lazy day! =)

    34. I’ll be working mostly but we have family in town (including a Marine/my brother in law) and will likely gather by the pool, eat food and watch fireworks.
      Cécy recently posted..Graveyard Fields and Skinny Dip FallsMy Profile

    35. And I tweeted!
      Shay @ Whine Less, Breathe More recently posted..Plans for JulyMy Profile

    36. I may enter a 10K for that morning. Then off to a parade and festival. And then a BBQ!
      Shay @ Whine Less, Breathe More recently posted..Plans for JulyMy Profile

    37. Pick me, pick me, pick me! ;)
      Stephanie recently posted..Should runners be extra wary of antibiotics?My Profile

    38. Whitney says:

      I will be in NJ at the beach for the Fourth of July… planning to run about 8-9 miles at the beach!!! taking all my favorite running gear & sparkly soul headbands with me (:

      I posted on twitter that i entered !!!

    39. For 4th of july I plan on going for a run and BBQ’ing after! Either that or heading to the beach :) nothing better than a run then a tan!
      Christina recently posted..things that make me smileMy Profile

    40. I’m excited to be traveling home, and running a 5 mile race on the 4th!
      Ali recently posted..Christmas in June?My Profile

    41. I tweeted, too!!

    42. A 5k in the morning with family & food and fireworks at night!

    43. I’m gonna be laying by the pool in Aruba for the Fourth of July!!
      Alex @ Healthy Life Happy Wife recently posted..Easy Hardboiled Eggs & 2 RunsMy Profile

    44. I tweeted the giveaway!
      Corrina recently posted..10 in the PMMy Profile

    45. I have been dying to try one of these headbands b/c they say they don’t cause headaches, which is always an issue for me. We go to a friend’s house who can see fireworks from their driveway and we make ice cream sundaes and watch fireworks!! It’s perfect b/c my kids wouldn’t be huge fans of the noise if we were close to a show.
      Corrina recently posted..10 in the PMMy Profile

    46. For the 4th of July I’m headed to Coney Island with my running group for a run/some beers and then we are heading to a cyclone’s game!

    47. Also tweeted! :)
      Kim recently posted..Thankful ThursdayMy Profile

    48. I’m kicking off the 4th by running the Firecracker 10K on Roosevelt Island! :)
      Kim recently posted..Thankful ThursdayMy Profile

    49. Tweeted!

    50. With our upcoming move I don’t have much planned. Hope to see some family and get packing done.
      Heidi @BananaBuzzbomb recently posted..Vegan Ideas In Phoenix?My Profile

    51. Not sure exactly what order, but we will be taking the boys to a parade, running with my favorite new gal-pals, bbq-ing and watching fireworks!

    52. I am spending the 4th swimming with my kids at my parent’s house. I also have speed work planned for that day.
      Natalie T. recently posted..Running with a purpose….My Profile

    53. …just tweeted! :D (@bonnielang)
      Bonnie recently posted..It’s the Simple ThingsMy Profile

    54. Awesome giveaway – I’ve read/heard/seen so much about SS but haven’t tried their product yet – would love to win (and my dreads would appreciate being held up with some glitz too!). ;)

      I’m going on a canoeing trip on a river all weekend with my husband and some new friends! Looking forward to it. Enjoy yours too!
      Bonnie recently posted..It’s the Simple ThingsMy Profile

    55. Karri S says:

      I’ll be running a hot half marathon that morning. Luckily it starts at 6:30 so it shouldn’t be too hot.

    56. I’m doing the Coronado Independence Day 15k and then probably breakfast, a shower, a nap, time with friends and my favorite thing – fireworks!
      Sheena recently posted..Murphy’s LawMy Profile

    57. I tweeted!! :D

      https://twitter.com/krissymmurphy/status/218851854522646528
      Krissy @ Shiawase Life recently posted..From Hawaii…to HEATMy Profile

    58. After several weeks of travel, I look forward to RELAXING this weekend! :D
      Krissy @ Shiawase Life recently posted..From Hawaii…to HEATMy Profile

    59. Congratulations and the headbands are great! I am looking forward to the Fourth and getting some time off. I think we will either go boating or have a BBQ or both, if I’m lucky.

    60. Would love to try one of these to see if they hold back bangs or if they just work on wispies :) I have no plans for the holiday except – an OB appointment and 4 dentist appointments for my 4 younger children, all when I will be about 8 days from my duedate. Not how I wanted it to go, but of course in England that day is not a holiday, and even as Americans there won’t be enough Americans around to celebrate with :) My husband will be in Normandy, France, July 2-4, coming back that evening, so perhaps we’ll celebrate with an American eatery around here (you know…Pizza Hut, or the Buca di Beppo we recently discovered) – even on sunny days here there is often some rain, so planning a BBQ or pool day would be tough :) A recent visiting friend brought us the traditional Old Navy flag tshirts – so I will make sure all the kiddos are wearing those when we go out and about — there’s one for me and new baby and my husband as well, but, of course, with new baby still on the inside of my tummy, mine won’t be quite fitting me yet :)
      Coreyanne Armstrong recently posted..Pizza Mania!! and some things I’m looking forward to…My Profile

    61. I just tweeted about the giveaway!
      Rachel @ Runner’s Tales recently posted..Summer at Seasons 52My Profile

    62. My plan for the upcoming weekend is a long run, yoga and some relaxation! I haven’t decided what I am going to be doing on the 4th yet but I see some pool side action in my future!
      Rachel @ Runner’s Tales recently posted..Book Review: What Alice ForgotMy Profile

    63. I love these headbands!
      I am spending the weekend hitting the beach with friends and running a 5K on the 4th!

    64. I’m running a 5k with a friend, and then cooking out at her house :)
      Siobhan recently posted..HousekeepingMy Profile

    65. This weekend I will be getting my booty kicked at the gym first thing in the morning and soaking up lots and lots of sun!! Kickboxing-Pool-Sushi Date & Sunday is Arms-Kickboxing-Off to Fire Island for some sun & drinks!! :)
      Gina Rizzotto recently posted..You’re Only One Workout Away From A Good Mood!My Profile

    66. Yes Yes Yes I love Sparkly Soul headbands too! Of course a morning run then a BBQ is planned!
      Renee recently posted..Lunch: Tuna Stuffed Roasted Red PeppersMy Profile

    67. I’m planning to a) SLEEP, b) RUN, and c) RELAX .. on a boat! ;)

    68. Will be running and spending time with the fam!

    69. I tweeted! :)
      Jen Correa @ Mom’s Gotta Run recently posted..My Tri Day OffMy Profile

    70. This July 4th I’ll be running the Arielle Newman 5 Miler in Staten Island> :)
      Jen Correa @ Mom’s Gotta Run recently posted..My Tri Day OffMy Profile

    71. I would love to win one, never tried Sparkly Soul! For the Fourth, no plans but to hang out at home with my hubby and our new kitten that arrives today!
      Paulette @paulettezf recently posted..Marathon, check. What’s Next?My Profile

    72. I’m running on the 3rd, and hopefully headed to the beach on the 4th – we’ll see~!
      Janine @ ThePurpleGiraffe recently posted..What is "Healthy Living" anyway?My Profile

    73. I love these! I am shore bound and cannot wait!!
      misszippy1 recently posted..Friday FiveMy Profile

    74. I will be wrapping up triathlon training & spending the day with my boyfriend’s family!
      Shannon @ Mon Amour recently posted..Doing the Little Things RightMy Profile

    75. I love sparkly soul – i have several already but just love the spirit of the red/white/blue. Would love to be wearing this one when i cross the finish line of the ING Marathon this year :)

    76. I think I am starting the day with a run! Before trying to get people together a bbq :)

    77. Just tweeted for another chance to win the sparkly soul headbands, hooray!!! Thank you for doing such an awesome giveaway! Follow me at @roachristy

    78. Love the Sparkly Soul headbands! Training for my first full marathon, and my schedule calls for 5 mile run on the 4th since my long run will be Saturday. Love that the Fourth of July means I have the freedom to run, cookout, layout, just to live in such a wonderful country! So thankful for all our men and women who have served for our freedom! I’ll be working hard during my run to really push myself, and in triple digit heat that’s no joke, but still nothing compared to so many that have sacrificed much more for us! Happy Fourth of July and God Bless!

    79. A sprint 2 mile race and a BBQ with friends!

    80. I’ll be spending some time by the pool, cooking out when the hubs gets home from work, and watching fireworks!
      I love, love, love the USA themed headbands!
      Cait recently posted..Thought for a Thursday: GratitudeMy Profile

    81. This 4th of July we will be spending time with friends soaking up some sun while we boat!

    82. I tweeted the giveaway!
      Carrie M recently posted..Countdown + Need a Coach?My Profile

    83. I plan on a long run and hanging out with my family on vacation!!
      Carrie M recently posted..Countdown + Need a Coach?My Profile

    84. Over the holiday, I’m just running 6 miles and relaxing for the most part.
      Jovan B. recently posted..WIWW – Clash of the PatternsMy Profile

    85. Stef Barnacle says:

      Flying on the 4th to see parents/grandparents. :)

    86. Laurel C says:
    87. Laurel C says:

      I have a 10K race that I’m running on the Fourth of July with a bunch of my running buddies, and then we’re going to have a barbecue afterward to “re-fuel”!

    88. I plan on relaxing by the pool this Fourth of July! And hopefully catching some fireworks show :)

    89. i’ve always wanted a sparkly soul headband! on the 4th i am hoping for nice weather so i can spend it poolside drinking iced coffee. followed up with a family bbq!
      Caitlin recently posted..Not-So-Tea-Infused Veggie BurgersMy Profile

    90. Ann Marie says:

      PS: I also tweeted about the giveaway! :)

    91. Jenni Ortman says:

      Congratulations on being Coach of the month!
      We are spending the weekend at the lake with family…lots of family, and friends. My BFF running partner @KSGrube lives there too. So we are gettting up at the crack of dawn, ok before dawn and running at 5:45 tomorrow, then my hubby and I hope to play golf with his aunt & uncle and, fingers crossed my running partner Kelly & her hubby! My mother & father in law also invite their best friends of over 30 years and they make this stuff called Discada that is to die for and we invite our friends down to eat…nothing like a house full of people, seriously probably 20+. my hubby will probably grill wings for lunch aNd we will play in the lake with our 6 year old and his 6 year old cousin tubing! We have lots of fun, love and laughter and I’m excites to go!
      I follow you on twitter (I’m skidoorn2000) instagram, Facebook and now Pinterest! I also follow sparkly soul on twitter, Pinterest and Facebook!
      Have a fun and safe weekend! You’re such a inspiration and motivator when I’m not wanting to work out or run! By gosh If you can do it pregnant and chasing a 2 yr old I can too! ;-)
      Jenni

    92. Ann Marie says:

      Congrats on Coach of the Month! I just started running again and I have my 1st “long” run this weekend. Have a great holiday!

    93. I just tweeted this post out for all of my followers to join in! Hooray :) If I win I am gonna rock this headband for the entirety of the Olympics this summer! Go USA
      Beth recently posted..My First Official Giveaway! Get in on the Action!My Profile

    94. For the 4th of July I am planning on laying low and maybe watching some fireworks!! I will be completing my very first triathlon (the NYC TRI) on July 8th so I will be tapering! I would like to eat a hamburger and maybe some watermelon and hang out with my Goddaughter!
      Beth recently posted..My First Official Giveaway! Get in on the Action!My Profile

    95. susan k. says:

      this fourth, i’m hoping to get my swim on :)

    96. susan k. says:

      i just bought my first sparkly soul headband a few weeks ago… and never want to leave it at home. The red, white, and blue one is SO cute!!

    97. I tweeted about the giveaway too! :) https://twitter.com/kellywils0n/status/218703948457050112
      Kelly @ Running Kellometers recently posted..A Compression MiracleMy Profile

    98. I’ll be watching the fireworks with my husband and pup this 4th of July, relaxing after an interval workout earlier in the week! :) I LOVE this headband! Hope this comment is a winner! :)
      Kelly @ Running Kellometers recently posted..A Compression MiracleMy Profile

    99. Beth @RxBethOnTheRun says:

      I tweeted about it and CONGRATULATIONS on Coach of the Month!!!

    100. Beth @RxBethOnTheRun says:

      Great Giveaway Michele! I LOVE Sparkly Soul and would definitely LOVE the Red, White and Blue one to wear during the Olympics! July 4th we celebrate my friend’s birthday every year. Probably beach, fireworks and good friends and her family. Then more celebrating with my extended family over the weekend :) Love celebrating summer and holidays with family and great friends and a long run over the weekend!

    101. I’m definitely loving the new colors! (And you most definitely deserve title of coach of the month. <3

      I'm not sure what I'm doing for the 4th other than a long run! I'll probably make some healthy eats and post the recipes…my entire family is far away right now (and so are most of my friends). Just me, the husband, and the kids. :D
      Melissa @ Live, Love, & Run recently posted..Recipe: Almond Summer Berry Breakfast CakeMy Profile

    102. I just tweeted! :)
      Katie @wishandwhimsy recently posted..Fight Cancer with CauliflowerMy Profile

    103. What a fun giveaway! I’m heading back to my home state for the 4th and am bringing my boyfriend with me. We’ll be spending time with my family.
      Katie @wishandwhimsy recently posted..Fight Cancer with CauliflowerMy Profile

    104. I tweeted about the giveaway!!
      Lani (@armytbonegirl) recently posted..Thankful ThursdayMy Profile

    105. I’ll be playing in my first 4th of July concert (Army Band) since 2007. The concert is actually on the 3rd, so the 4th will be spent with family, probably at the pool!!
      Lani (@armytbonegirl) recently posted..Thankful ThursdayMy Profile

    106. I follow you on twitter!
      Becky @ runfundone recently posted..Becky, the Master Swimmer!!!My Profile

    107. Just a BBQ & fireworks!
      Becky @ runfundone recently posted..Becky, the Master Swimmer!!!My Profile

    108. I tweeted! And I forgot to say congrats on the coach of the month!!
      Laura @ Mommy Run Fast recently posted..The secret to running in the heatMy Profile

    109. I’ll be spending the 4th on the beach in Greece. Yes, I blog when I should be packing. :) I’ve heard so much great stuff about Sparkly Soul- would love to win this!
      Mariell @ HealthyPantz recently posted..Summer of Fitness Pt. 2: FlyBarreMy Profile

    110. I tweeted about the giveaway! https://twitter.com/mindybobe/status/218692245342265344
      Mindy Bobe recently posted..Three Things Thursday!My Profile

    111. I tweeted about the giveaway! via @runningbun
      Ashley recently posted..My Running FavoritesMy Profile

    112. I’ve been looking at these headbands for a while…would LOVE to win! This weekend I have a long run planned!

    113. Therese Dingle says:

      I am heading to Hilton Head Island for the 4th. Plenty of surf, sand and sun as well as running! Love cycling with the hubby and kids while we are there. A Sparkly headband sure would come in handy!!

      Happy 4th!!

    114. I still have not tried these headbands… I’d love to win some! I’m planning to go to a Master’s swim session tomorrow for the first time. Hoping to squeeze in some running miles afterward. Then lots of family time, and maybe a trip to the beach!
      Laura @ Mommy Run Fast recently posted..The secret to running in the heatMy Profile

    115. forgot to mention on comment i tweeted about the giveaway!
      Triathlon Mami recently posted..Bravery At The CulvertMy Profile

    116. I love Sparkly Soul!! I plan on running, kayaking and spending time with family and friends :)
      Ashley recently posted..My Running FavoritesMy Profile

    117. first giveaway i enter! would love to try out these bands! on the 4th we go to our hometown parade, hang out by the pool until night time fireworks on the beach. i know … tough life. the other days, i will be training as i start the “real” training for my 70.3 triathlon.

    118. I’m BBQing on a rooftop on the Hudson! We’ve been doing it with three other couples for the past three years and we have a great time! Plus we’re directly in front of the fireworks ;-) Great giveaway! I’d add it to my Olympic wardrobe collection!
      Kristin Miller recently posted..Training Tips: MarathonMy Profile

    119. tweeted via @LetsTalkAndWalk
      Glenneth recently posted..Welcome to the Heat Wave!My Profile

    120. looking forward to some pool time and relaxation this 4th!
      Glenneth recently posted..Welcome to the Heat Wave!My Profile

    121. Tweeted!
      Felice @ The Happy Runner recently posted..Don’t wish it away.My Profile

    122. Such cute headbands! I have an easy run and then a BBQ on the schedule for the holiday.
      Felice @ The Happy Runner recently posted..Don’t wish it away.My Profile

    123. This 4th, I am running a race with the stroller! It’ll be our first stroller race ever. I am SO excited!

      Thanks for the giveaway :)
      Jen recently posted..New mom tips and tricksMy Profile

    124. I tweeted!

    125. I am hoping the weather works in our favor so we can enjoy a much needed beach day. If for some reason that doesn’t work out then I’ll probably do the Firecracker 10k!

    126. I’m running a Firecracker 8K!
      Karen recently posted..New Jeff Galloway Half Marathon App is HereMy Profile

    127. I re-tweeted about the giveaway too!
      ilene recently posted..Fierce Diva Fitness Anarchist Plank A Day ChallengeMy Profile

    128. Hopefully the temps will drop just enough to make grilling out bearable! I love the 4th and will be celebrating with my wonderful family.

    129. I have to try these headbands – or maybe I’ll even win one:)
      holiday weekend – a long run for sure!
      ilene recently posted..Fierce Diva Fitness Anarchist Plank A Day ChallengeMy Profile

    130. My plans for the holiday weekend are currently on the fence! I broke my foot in May and I go for my follow-up on July 3! If the doctor says it’s ok I want to go for a LONG bike ride on the 4th of July morning, I know I won’t be running ready, but the aspect of getting ANY cardio in is amazing!! After that we will more than likely watch the huge parage by my house, bbq with the family, do some swimming and watch some fireworks.
      Laura recently posted..Bottom of the BarrelMy Profile

    131. You know I love Sparkly Soul :) A Long RUN and packing is in store for my weekend! xo
      Mile Posts by Dorothy Beal recently posted..Changes: Weight, Hood To Coast, Ragnar DC, and a MOVE!My Profile

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