After feeling “off” for almost three weeks, I was over-the-moon when I started running Saturday morning and realized that I felt GOOD. So good, in fact, that I would have kept running had my sons not had soccer that morning.
I decided to leave my garmin at home so I could just run and not worry or be distracted by pace. Even though I ran a bit last week, I felt like I was going through the motions. Every step just felt “blah’ and my legs felt heavy.
I officially jumped on the podcast while running train Saturday. I’ll be the first to admit that I was so hesitant to give this a try. I love listening to music when I run and didn’t know how I would stay motivated to keep moving only hearing an interview or someone speaking.
But because I didn’t have set mileage or pace on Saturday, I figured it was the perfect time to do it. One of the reasons I was excited to give it a try was because Lindsey was interviewing my good friend, Ashley – and I wanted to listen to the interview anyway – so figured I might as well try it while running! Lindsey started her I’ll have Another podcast a few weeks ago and has had nothing but amazing, fun women on her show. (If you are into the podcast thing, definitely give her a listen!)