Scotland 10k Race Recap

Race outfit

I got up early Saturday AM (5am) and did my usual pre-race routine: Drank my coffee, nursed the little guy who had just woken up (and decided not to go back to sleep), ate a slice of whole wheat bread with peanut butter, drank some Nuun, packed my bag and was out of the house by 6:30am.  

I picked up my friend, Leticia (and her friend), and we made our way to the UWS.  After leaving the car in a garage by my sister’s building, I ran to the park and continued doing short out and backs from the start corrals as part of my 2-mile warmup.

I got into the start corrals by 7:45 (the race started at 8am) and tried to stay loose and warm. Despite beautiful weather this week, it was a chilly morning in NYC – with the windchill, it felt like it was in the upper 20s.  My race outfit changed about 10x during the previous 24 hours.  I went with Nike shorts, PRO Compression Socks, Saucony Guide 6s, Lululemon tank, Saucony long-sleeved shirt, and Saucony gloves.  {this is post-race but the only clothes picture I have!}

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    Two Weeks Off From Running + Scotland 10k this weekend

    First ride in the wagon!

    I loved reading all your comments on yesterday’s post – glad to know that my husband and I are not the only ones who struggle with both fitting in working out daily.

    Ever have a day where everything seems to go your way?  Yesterday was one of those days for me.  Started with an amazing ~20 miles of the Lake Placid Ironman Course  on the trainer.

    This DVD is amazing.  I am so thankful that Amanda recommended it to me.  My plan is to use parts of the DVD for at least one bike ride a week so that I can become intimately familiar with the course.  The bike course at LP is 2 56-mile loops.  This DVD takes you through one complete loop with Coach Troy with pointers and tips for the course along the way.

    Both boys slept later than usual (6am for the oldest and 8am for the youngest) AND had joint naps (for a little bit) which allowed me to shower, work on training plans, respond to some emails, do  laundry, and clean the house.

    Then I had a few deliveries.  First Fedex dropped two huge boxes off containing this:

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      Saucony Virrata Review

      virrata

      Over the years, I have dabbled with zero-drop shoes on more occasions than I can remember.  I SO wanted to wear a lightweight, more natural shoe.  But each time I have had to sadly return to my previous training shoe because my foot felt too naked, too unsupported for anything more than a mile or two. They just didn’t feel right on my foot and I couldn’t get used to the feeling of having NO support from the pavement.

      So, understandably, I was intrigued when I heard about the new Saucony shoe – the Virrata.

      The Virrata is Saucony’s lightest and most flexible training shoe which allows your foot to move naturally.  But Saucony did something different with this shoe – something I hadn’t seen in other natural 0mm drop shoes. Rather than completely strip down the shoe and leave a 0mm drop shoe with no support or cushioning, they ADDED 18mm of cushion at the bottom. GENIUS. 

      I loved this concept because it addressed my biggest issue with lightweight, 0mm drop shoes – the lack of protection and support. 

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