Racing This Weekend + Garmin Instagram Takeover!!

Brooklyn-Mile-Poster-7_28-683x1024
Brooklyn-Mile-Poster-7_28-683x1024

The last three weeks have been the best running in months. I’ve had three consecutive 50+ mile weeks – all with some speedwork and some long runs – and I feel great. I’m starting to get that burning in my belly to start training hard again. More on that soon!

I have some really fun short races coming up! This weekend is the Brooklyn Mile and I’m both excited and terrified! LOL. It’s the inaugural year for what promises to be an awesome race.

I don’t think I’m going to PR but I’m going to see what I can do. I ran my PR (5:28) this past winter at the Forest Avenue Mile which is a very fast course (granted, weather conditions were not ideal the last two years).

If you are in the NYC area, you should definitely consider this race – there are 7 waves – first the masters divisions (one for men, one for women), then the open divisions (one for women, one for men), then the elite race (one for women, one for men) and then the Friends and Family Mile.

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    Making Time for My Spouse’s Fitness

    Don’t forget to enter the Garmin Forerunner 10 Giveaway! 

    I saw a tweet last week from a new dad saying he was happy to be getting back on track with running post-baby.  My first thought was along the lines of Post-Baby? You didn’t just have a baby!!  But after letting his words sink in for a bit, I began to see more and more truth to what he said.  True, the husbands are not the ones who just carried and delivered a child.  BUT, they DO have a new baby in their lives – and in some ways, I think the spouse’s return to running post-baby may sometimes be tougher.

    The woman has to deal with the physical limitations of having just given birth, but the spouse may have to deal with his/her own set of challenges that comes with being the spouse of a postpartum woman.  I think it can be challenging for the spouse to juggle fitting in physical fitness while still being supportive at home (especially working a full-time job).

    From my experience at home, I was given the full support of my husband to return to running very soon after both boys were born.  I had very easy L&D and was given clearance to run when I felt ready.  It wasn’t because I had a race on the calendar, but rather, because I loved running (and missed running w/o carrying around a watermelon!), wanted some semblance of control over my body back, and selfishly needed enjoyed a bit of time away from the stress of a newborn (esp when it was my first!).

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