Training Update: Good Intentions

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Just a reminder to get your daily vote in for the Runner’s World Cover Contest! Prior to our trip to Alaska, I hadn’t taken a day off from running in weeks. My new coach has me running seven days a week right now – often one long run, one or two workouts and the remainder […]

Dreaming Big: Runner’s World Cover Contest

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So Runner’s World is having a contest to find a male and female runner to be on the cover of an upcoming issue. It’s a TOTAL long shot (I’ve read the bios of a handful of the applications already and there are some pretty amazing people) but I’ve decided to give it a shot and […]

Training Catch Up + Fall Marathon Plans

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I’m honored to have been selected as one of the 10 Fittest People You Aren’t Following on Instagram. I’m in some pretty amazing company, too. ———————– It’s been a bit since I updated you on training. So here is a quick overview of the last few weeks…I’m a couple of weeks into training again post-NJ Marathon […]

National Running Day + Adding Fun into Training

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Happy National Running Day! I’m sure you’ve been inundated with information about events and deals…so here’s just a quick recap if you haven’t heard yet: Westin Hotels: If you are in NYC today, come by Westin Grand Central at 10:30 for a chance to win some free gear, meet NY Yankees pitcher David Roberston and […]

Fast is a State Of Mind

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For years when I was younger, I viewed myself as fast – I was point guard on my high school basketball team and remember being able to chase down almost anyone on the court to steal the ball away. Then West Point and our basic training (aka Beast Barracks) began. On our 1st morning, we […]

The Line Between Dedicated and Obsessed

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I was pretty beat up after my fall marathon (hindsight: I am pretty darn happy with how I did – it was one of my fastest marathons I’ve ever run). As most people do after a missed goal, I tried to pinpoint some areas that needed improvement. But even more importantly was trying to figure out […]

Back on My Feet in24 Philadelphia Entry Giveaway

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I figured most of you don’t want to read about my first week of recovery post-marathon (lots of eating, laziness and cuddling with the boys…and then handful of runs I have done have been easy-paced and short). And so instead of boring you with those details, I am working on having a bunch of giveaways […]

2014 New Jersey Marathon Recap

The pain that is Mile 26 of  a marathon

Sunday was a great day – and so close to being perfect (had I run just 27 seconds faster, I’d have a shiny new PR…so close, yet so far!). It was great for so many reasons – I ran smart. I didn’t bonk(!!).  I walked away with lessons learned, things to maintain and a couple […]

NJ Marathon – Take 2

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Sunday will be my second attempt at the NJ Marathon. After last year’s bonking and DNF’ing (ugh), I thought I would never want to give this marathon another shot. I guess time makes the sting go away a bit because here I am…two days out from running the NJ Marathon. I have some times in […]

Spring Racing and 2014 Plans

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This post is a long time coming. And just plain long. I apologize in advance if it seems like a bunch of random thoughts thrown out. But there are a lot of factors going into my plans for the year and I want to try to explain them all so that my decision makes sense […]

LA Marathon Weekend + Goals

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In less than 48 hours, I will be on my way to warm, sunny LA to participate in the Asics Blogger Challenge. The forecast for the weekend looks absolutely amazing – a little warm (for my taste) for running a marathon, but after the crazy weather we’ve been dealing with here, the 75+ degree days […]

My Favorite Home Workout DVDs

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After making the commitment a few weeks ago to get back into the habit of doing core and strength work on a more regular basis, I decided to purchase a few workout DVDs to help me stay on track. I have some regular exercises that I enjoy doing, but have heard amazing things about barre […]

Getting Faster by Getting Stronger

Going up Heartbreak Hill - still smiling =)

I’ll be the first to admit that I do not do enough core or strengthening exercises. At the start of every training cycle, I vow to myself that I will make it a habit to do both (like I did back in Jan 2012!), but that usually only lasts a week or two and then […]

Miles for Meg + The Beauty of Flexibility

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Another week of training for the LA Marathon is complete. It was a good week of running and I was able to get in all my planned runs while also hitting my highest mileage (of this training cycle) – 64! Monday: 10 treadmill miles (8:06 pace). Nothing exciting about this except that I finished watching Homeland […]

New Year, New Goals

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Happy New Year!!! After a string of some wonderful days of running, I woke up on New Year’s Eve with a headache, congestion and general body aching that always indicates the start of something more serious. Stupidly, I forced myself through my first brick workout in months – 45 min on the trainer followed by […]

Bring On The Offseason

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HUGE congrats to everyone who raced this weekend. From what I saw on twitter, there were a ton of PRs and amazing races!! So, in case you didn’t see on Instagram, I gave the marathon another shot this past weekend – I participated in the Rehoboth Beach Marathon. I alluded to the fact that I […]

The Dichotomy of Running

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Why is it always that the things that make us the happiest also have the ability to make us the saddest? These past few weeks have been a perfect example of this. During my most private moments, I find myself wanting to cry over the disappointment from Philly. When I let my mind wander, it immediately […]

Philadelphia Marathon Race Recap

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So first some GREAT news! I was selected as one of the 20 Inspirational Runners in the US by Dailyburn! The people on this list are amazing runners and people and I’m incredibly honored to be put in the same category as them. ——————- These things are much easier and fun to write when it’s […]

2013 Philadelphia Marathon – Lesson in Not Quitting

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First, I just want to give a HUGE congrats to Hallie, my “cadet” from the Saucony 26 strong team who is a marathoner!! Congratulations, Hallie!! =) This isn’t the post I had planned on writing. I ran a 3:23:02 yesterday – almost 90 seconds slower than my PR was not how the day was supposed to […]

Training for Finish Line not Finish Line Clock: Philadelphia Marathon Goals

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My target race, the Philadelphia Marathon, is just four days away. I’ve talked about the things I’m doing differently this training cycle. It has been the most enjoyable, exciting training cycle to date – and I think the primary reason is that I have eliminated the stress of going after a certain time. I often go into a […]

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