In case you missed it, Part 1 can be found here and Part 2 can be found here. By the end of the 2nd trimester, I was averaging between 30-40 mi/wk while running anywhere from 4-10 mi/day. My “easy” pace had begun to slow down – instead of an 8:30 pace, most runs were now around 9:00 min/mile. I [...]






















